Introducing a *Free* Emetophobia Coloring Book: A Gentle ERP-Informed Resource

I am so excited to share that I created a free Emetophobia Coloring Book as a gentle, ERP-informed resource for anyone who struggles with the fear of vomiting or nausea sensations. This creative tool invites you to interact with commonly feared words through coloring, helping reduce avoidance and build confidence at your own pace!

This is not a replacement for therapy, however, it can be a helpful companion to the work you’re already doing.